What to do when it all feels chaotic...

Sometimes you may feel like the universe has got you by the legs, turned you upside down and shaken your legs.

As if trying to get loose change out of your pockets.

But rather than loose change, it’s like all the emotions, beliefs, situations that are loose have fallen out.

And they are sitting there in front of you.

Like a big scary mess.

Things can become loose that you have been holding on to or hiding in corners - both personally + professionally.

Then perhaps you feel that the Universe has followed it up with a torch to illuminate the darkest corners within you - to truly make sure nothing is left hidden.

It can feel as if we’ve been put through “the ringer”.

Hello Virgo full moon + collective energy shift + a new era of consciousness.

So what do we do when this happens?

Firstly, it’s trusting that at this moment in time it’s for a reason.

That the chaos is a redistribution of energy.

Then we ask ourselves for the lessons

the truth
the blessings
the guidance
the role we need to play in making the shifts
the accountability and responsibility that we have for changing anything not “working” for us anymore

Recognise that the “loose change” that is falling out is because there is an accumulative effect of carrying small bits of burden, untruths, fears, ways of being and doing that don’t serve us.

Perhaps you can’t fully move on whilst carrying this or avoiding this or pretending it’s all ok?

If you are finding yourself surrounded by change, chaos, uncertainty then come back to you.

Get yourself out in nature, block out the noise, be wary of distractions, put down your phone and ask spirit and soul to show you what you need to learn, know and do in this situation.

Listen carefully, within the silence the guidance lies.