My most vulnerable share ever…

This is probably the most vulnerable email I’ve ever written.

In 2023 I had the hardest year of my life so far.

So many things in my life changed, the key one being my family dynamic.

Going through a separation was brutal for me on every level.

I was amazed at how it stripped me of my belief in being allowed good things, my worth and my ability to feel excited about anything.

Most of 2023 was spent crying and on my knees praying for help.

I got lost in a sea of fear, guilt and self-doubt.

I was pushed to the absolute maximum of how much I could actually trust myself.

As I leant more into my life changing beyond recognition, I let my business do the same.

70% of it has now changed.

I figured I might as well go all in with the Universe as it asked me to let the chaos reign.

As I got towards the end of 2023 I couldn’t believe the person who was looking back at me.

Physically, I was quite taken aback.

Over 20 pounds of weight put on
Tension everywhere
A completely disregulated nervous system
Jumping at the slightest noise
Stress everywhere 

I felt like I had lost myself.

On 29th December 2023, on a long drive back from Scotland, something shifted.

I got a strong message to commit to My Great Re-Build so I can help others do the same.

They were very clear, it started with my body.

And I am seeing remarkable results.

More to come but for now feeling brave for putting this out here.

It felt time.