The Power of ADHD Self-Trust: Navigating Change with Caroline Britton

In this powerful episode I share my experience of big times of transformational change, such as leaving the corporate world to set up my business and navigating separation.

In this episode I explain how tuning in to your body and intuition is vital when facing change and uncertainty.

Highlights from the podcast:

 Understanding intuition and its role in navigating change.

Overcoming fear and uncertainty by taking small, actionable steps towards your dream life without being driven by fear.

 Challenging societal expectations that can hold you back, and learning to trust your inner voice and unique journey.

 The importance of self-compassion: setting boundaries and trusting the continuous journey of self-discovery.

To listen to the episode click here.

Hope you enjoy!