That part of you that wants to step forwards and love you...

Yesterday something really amazing happened and I want to share it with you because I want you to be able to access this for yourself.

Since getting back from Necker, things have been wobbly. I am being asked to hold a lot, make some big decisions and change a lot in my business. Things have come up to be looked at and felt and there has been a huge shift in my energy and power.

My default these last two weeks has been to retreat and honour myself. I am really proud of that.

I have wrapped myself up in blankets, napped, surrendered, walked, lay on the floor of my office and dreamt. A lot has been felt.

Then yesterday I felt a part of me come through for me, loud and clear.

A voice that said, right Caroline, in October you are going to have the greatest love affair with yourself.

It's going to be all about how much you can love yourself.

And with a nod from me, this part of me just took over.

She booked me on to exercise classes and said the sociability would help [and she was so right].

She took me to yoga and meditation last night, followed by bed at 9 p.m. and the best night's sleep.

She bought me a coffee and told me to drink it by the fire of the gym.

She celebrated a business win.

She cooked me an amazing lunch and told me to take it on a tray to my office and to watch it with one of my favourite trainings.

What is more she is continually giving me permission to prioritise being present with my joy.

Now this is the thing, I thought I was doing that anyway.

But not at this level.

Not this unapologetically.

It's like a part of me that has been waiting for permission to take the reigns has stepped forwards. And it's incredible.

Now this email is potentially for you.

I want you to know this, you get to do that for yourself.

There is a part of you that is waiting to take charge and love you. Cherish you. Support you. Nurture you.

It does not need to come from someone else. It can come from you. In fact I suggest it does.

But first, in my experience, you have to let go of the clinging. Of the dependence on others, on money, on clients, on being enough.

It's then that part of you can enter in.

And change everything for you.