Sometimes life demands of us that we speak our truth

Sometimes life demands of us that we speak our truth.

This means having difficult conversations.

With ourselves.

With others.

So many of us are blocked in the throat, the chakra between the heart and the head.

The throat yearns to speak, to scream, to sing, to express, to sound … yet it is not allowed.

The mind comes first.

It warns the throat…

Don’t be too much
Don’t ask too much
Don’t express too much
Don’t allow yourself to be rejected
Don’t allow yourself to be truly seen

And the heart responds…

But how will life know, they know, I know if I don’t express the deepest callings of me.

With real intentionality and love we can let the words we speak, the sounds we make, the activation of this beautiful 5th energy body… carry the vibration of our heart.

Today I want you to ask yourself what life, your soul, your heart is demanding that you speak?

Start with yourself.

Where do you need to be honest?

Where do you need to honour a difficult conversation you need to have with yourself or others?

Holding space for you as you do.