Have you ever noticed how you hold your breath?

Have you ever noticed how you hold your breath?

When you are waiting…

When you are worried…

When you want that next level in your business..

When you want to manifest something…

When you want more clients….

When you are in fear…

When you are in uncertainty…

When you are in lack….

We hold it in. Physically in our body. We literally refuse to allow the full gloriousness of universal life force to flow through us.

We block off the flow. We disconnect from our prana meaning we disconnect from source.

Something which seems so simple can change everything. Something as simple as breathing out can change everything.

Because breath symbolises the flow of life. The ebb and flow. The in and out. The giving and receiving. The support and the handing over.

Is it time you breathed fully into you life?

What would happen if you stopped holding your breath. If you released the need to control. To be rigid. To hold things in.

What if you exhaled it all out. Handed it over in one big sigh.

What if you handed over the resistance and the control and the attachment to the way things should be.

And then fully surrendered into the beingness of you.

Much like a river that flows. Imagine holding on to a rock at the side. Refusing to budge. Resisting being moved by the current of life.

You would grow weary. Become weak. Exhaust yourself as you firmly fight against where spirit/source/the universe/your soul wants to take you.

Resistance hinders our movement. It stops magic. It prevents you from seeing the beauty of the road not yet taken.

So where are you being called to breathe? To surrender? To let go?

What if you let go of the rock you cling on to so firmly and make a choice to go with the current and enjoy the journey?

Surrendering to the flow of the life.

Yes unknown but so full of beauty.

With love,

Caroline x