Are you in the cocoon phase?

You can't rush the cocoon phase. As much as we want to.

You will have periods in your life where you are called into the dark to shed, to let go, to create space so the new you can emerge.

When you are in these phases of life you may feel frustration, fear, chaos, lost and unsure.

You are well aware of the bits that are falling away but all you have is trust and a sense that something more beautiful, true and free is coming in it's place.

From my experience, this cocoon phase is an opportunity to go deep into trust and then to also hold yourself absolutely accountable that when you FEEL the strong sense of yes this is done and it's time to act, then you act.

I see this with countless clients.

They come to work with me and they shed. Things fall away that are no longer true to them. Toxic thoughts, habits, relationships, ways of operating in their business and life. They are called to navigate all the feelings this brings up and to stay the course. Trusting in what is to come.

And when they do, there is this moment where they emerge. Wings open wide, with a level of power, certainty and impact that blows them away. They have a moment where they say - it's happening now, it's all come together, I've created this.

And they have, by trusting and holding true to the greater vision available to them.

So what do you do when you are in the cocoon and no clear path is being shown?

You trust the process.
You love yourself as ferociously as possible.
You drop even deeper into your connection.
You keep dreaming of who you will be once you emerge.
You surrender to the divine plan.
You are honest with yourself when the metamorphosis has taken place and it's time to fly.