Today I want to connect you to your heart over your head

Today I want to share with you a simple method I use on myself and with my clients, to drop into my heart space, connect to soul and ask for guidance.

This is perfect if you find yourself

🌟 Stuck in the cerebral

🌟 Overanalysing

🌟 Experiencing fear

Your soul is always there to support you but so many of us don't give him or her the time or space to do so.

This simple practice can change that.