Self-doubt

Often when I see people with self-doubt it’s because they are stuck in their head, or what I refer to as the cerebral. 

We have been taught to rely on analytics, logic, proof, and there is certainly a place for this.

However, in order to trust yourself you have to come into the feeling and come away from the thinking…

At the beginning of my coaching journey I had every reason to believe it wouldn't work, and be a complete and utter DISASTER.

But I just felt in my body and knew that I would be okay. I could hear this voice within me telling me to just do it. 

Just trust. Just follow. 

You will experience this one day. You will have to make a big decision about something important and your head will be saying one thing, and your heart another.

This is a sign to listen to your heart. Listen to the gut-feeling and trust in your inner-knowing.

It is literally your magic superpower, so make sure you are tapping into it. 

We have our crown chakra, our aura, our energy field, our higher self, our spirit team, our intuition…all of these things around us supporting us and guiding us in life…so do not be afraid to ask them for guidance. 

And even if you don’t believe in spirit, you can ask God, ask the Universe…what ever you believe in. Just allow yourself to be lead and shown the way. 

This is a reminder today to stop living in the mind and drop into the body when things feel unclear…

What does your gut tell you? What feels good? What makes you feel alive?

All of the chatter in your mind is not your truth. 

Your truth doesn’t reside in the cerebral…

Your truth is within your heart.