How to make affirmations work for you

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This week we are giving you a sneak peak into my answer for a question I got asked about how to work with affirmations.

You can make affirmations work for you by:

✨ uncovering any underlying blocks

✨ analysing your triggers

✨ the amazing 5 why's technique I use with clients (and myself!)

✨ Flipping it

Much love

Caroline xx