Creating Space

As we enter the final month of 2020, I wanted to share some thoughts with you today in Caroline's Weekly Download about the busyness that often comes with this time of year.

It's not unusual for us to be found scurrying around organising food, presents and elves on shelves.

But it's vital that we remember to pause.

And not just for the sake of our wellness, but for our growth too. We can get lost in the "doing" rather than the "being", but so often the magic comes when we slow down.

There is incredible power in silence and stillness.

"Listen to the silence. It has so much to say." - Rumi

I hope you enjoy this episode of Caroline's Weekly Download, and remember to create space every single day.