How to leave lockdown feeling more focused and happier than ever - As featured on Jennisfitness.com

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Worried about picking up your life after lockdown? Intuitive coach Caroline Britton has a plan…

The lockdown has a few silver linings – and for many, it’s the change of perspective. From spending more time with your children to having the time to exercise, lockdown life has focused on what really matters. But how do we implement real, lasting changes so that we don’t emerge from lockdown as frenzied and stressed as before?

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Originally published Monday 8th June 2020

Caroline Britton