Feeling you need things? Listen to this...

We chase things because we feel they are going to give us something.

We chase the money, the love, the success because we feel they are going to give us something that inherently we feel in lack of - therefore separate from.

Often so we can fixate on what is outside of us, rather than feeling what is inside of us.

If you are saying you need something, I want you to take a moment and ask yourself what you feel it is going to give you.

Safety, security, validation, love?

I then want you to take a moment and gift that to yourself. In this present moment. Right now.

Close your eyes, take 60 seconds, take a big breath in and a big breath out.

Then invite that part of you that doesn't feel safe or secure or loved or validated and hold that version of you within the infinite being of you.

Tell them that you will hold them as they feel all those things and repeat I love you, I see you, I hold you.

Then be present as that energy starts shifting throughout your body.

We attract so much more when we realise we don't need it.

Click here to listen to this as an audio version.