An update…

January to March 2024 were the months I found peace (and honestly myself) again.

I will look back and remember this as a time I went all in on rebuilding myself.

The months where it was total focused hermit mode.

Along with looking after the little ones, this has been a time of totally prioritising what I needed to get physically, mentally and emotionally back in shape.

For 12 weeks I have
⭐ Worked out most days
⭐ Gone to bed at 9:30 pm
⭐ Been disciplined with my food
⭐ Avoided alcohol
⭐ Journaled
⭐ Listened
⭐ Let go
⭐ Walked
⭐ Ran a 10k
⭐ Had lymphatic drainage, acupuncture and energy work
⭐ Napped every weekend
⭐ Lost 20 pounds

This last weekend I noticed I was starting to feel a bit restless.

That the hermit energy is starting to wear off.

As my devotion continues to my fitness journey from April to June (we enter phase 2), this next quarter feels different.

More out there.

Loads of travel.

Two weeks in New York.

Teaching in Jersey and Palma.

New Programs.

Big speaking events.

Announcing my Joint Venture.

Getting myself back out there.

I will always remember this first quarter as one of the greatest gifts I gave myself.

It was all about me.

Trust the seasons.

Each one has its own unique power and lessons.

Excited to see what comes next.